If you discover something you are eating is poisoning you, and you have no intention of dying, the first logical thing to do is to stop eating the poison.
Then you've got to do whatever it takes to get the poison out of your system or take some antidote to neutralize it.
You can hardly expect to clear out the poison while you're still eating it, and yet that's what we try to do when we remain in an unhealthy situation while trying to heal.
Wow! When I put it that way, what was I waiting for?
I did it!
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