Friday, August 01, 2008

Worry and Stress are Slow Suicide

Worry and chronic stress release toxins into your body. Toxic buildup leads to disease. Therefore, worrying and chronic stress are slow suicide.

So is abusing alcohol and drugs, smoking and overeating or overindulging in unhealthy foods. When you put it that way, we are a nation of suicidal maniacs.

Worry is simply misuse of the imagination. If you can sit around and imagine all the things that can go wrong and feel crappy, why not begin to imagine all the things that can go right and feel good?

Hmmm...something to think about.